Design Your Journey to Happiness
When left unexamined, our excuses can keep us from living the life we intend to lead.
Susan David, Psychologist
Harvard Medical School
Who We Are
We are a collective of professionals focused on empowering individuals and organisations through wellbeing support and coaching. We harness the latest research and evidence-based interventions to enable each person to develop their potential. Life doesn't always go to plan, we're here to help you navigate the challenges and equip you with the skills you need to not only survive, but thrive.
Our Experts
Eloise Stephenson
BPsycSc (hons), Masters Clin Psych, MAPS
Psychologist
Wellbeing Coach & Educator
Mental Health Specialist
Caitlin Owen
BPsycSc (hons), PGDip (Psych), Masters Clin Psych, MAPS
Psychologist
Wellbeing Coach & Educator
Mental Health Specialist
Kirsten McKenna
BSc (hons), Grad Dip Psyc, BPE, BLS, MAPS, Dip Positive Psyc & Wellbeing
Provisional Psychologist
Leadership & Performance Coach
Wellbeing Educator
Jason Walker
BPsyc Hons, Dip Fitness, MAPS
Psychologist, AUS Army Veteran
Wellbeing & Performance Coach
Mental Health Specialist
Wellbeing Educator
Our team is passionate about people performing at their best and offer the following services.....
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Wellbeing Sessions
From both a preventative and treatment perspective, we support individuals in making their wellbeing a priority. Establish the right habits by focusing on the science-based elements for thriving.
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We offer counselling services to help you navigate life's challenges and achieve your goals. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, we are here to support you.
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Leadership Coaching
As experienced people leaders and mentors, we provide the framework for you to develop your leadership potential while limiting your risk for burnout.
Dietician *coming soon
Eating well is essential to achieving optimal health and peak performance. Our licensed dieticians are here to provide you with the guidance and support you need to achieve your goals.
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Performance Coaching
Do you know you have more in you but aren't quite sure how to nurture your potential? We work with you to enable you to harness your strengths and perform at your best.
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Health Coach *coming soon
Health is the foundation for performing at your best. Why get a health coach? A health coach can provide you with the tools, knowledge, and support you need to make meaningful changes to your health and lifestyle.